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Tuesday 27 September 2011

Rest Day Guilt

Seriously Brain! Leave me alone! 


Have you guys ever had this issue?? My brain is giving me grief for not doing any exercise today!!
I worked hard yesterday, I had a long day in work today. I have made allowances for the fact that I won't be doing anything today or tomorrow.


This blog is dedicated to my brain.


Dear Brain,


Calm the feck down! The big losses you've seen this past week will not continue, no matter how much you try to kill me! It will go back down to a pound/half pound a week. You will have to learn to deal with that!


I promise, one more day off then we'll have DVD's and swimming and all sorts of lovely exercise!


Love me.



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