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Showing posts with label enthsiasm. Show all posts
Showing posts with label enthsiasm. Show all posts

Tuesday, 3 April 2012

April Target Hit!

I was a bit worried about this target, I was away for the weekend a week ago and I think I lost my tiny mind a little bit!


We go away with friends every now and again and I go with every good intention in the world of behaving myself and just drinking wine in the evenings and going out during the day and working some nice exercise calories up and sticking within my targets. Then everyone buys chocolates and cakes and crisps and leaves them open in front of me!


I swear, I'm like a crack addict set down in front of a mountain of top grade charlie!  I even brought back 2 hot cross buns that they don't sell where I live so that I could savour them!!


I am a sick puppy.


Malteasers are alright though right? Right??


Anyhoo.


Got home and back onto the wagon big style.  Got into Jillian Michaels 30 day shred again - finished level 2 and did day 1 of level 3. Ouch. Back to that tomorrow *shudder*.


Have had a nice swim (learning butterfly stroke at the minute! I know!), did some exercise biking and am in the process of (with dearly beloved) doing up an old bicycle in order to start learning to ride!! I am incredibly excited by this prospect :D  I know there's going to be a bit of falling down and some scraped knees and stuff, but I don't care, I *want* to be able to ride a bike. I *will* learn to ride a bike!!


So! Weighin!  I set a target of 12 stone 7 pounds for monday and when I stepped on the scales I was pleasantly surprised by:


12 Stone 5.25 Pounds

Which was very nice indeed.

So I'm hereby setting a new target for 30th April of 12 Stone 2 Pounds.  That will get me to the threshold of a new decade of lbs (170) just in time for my 31st birthday (yikes)!


Oh, also, my leisure centre membership has changed. Which means I'm going to be able to go to the fitness suite as well as the pool. This opens up the possibility of my starting jogging.....  Interesting developments abounds!


Till next time!!


xx

Tuesday, 15 November 2011

Still swimming, weighin week 14/11/2011

Hello everyone!


Feeling a little bit pleased with myself at the moment. 


I decided to go and do my workout yesterday morning before I did my weighin, so I'm fairly certain that it was a bit of a fluke/cheat.  


I got up at a fairly reasonable time (no dragging this ass out of bed at 7am!) and went for a nice long swim.


Seriously. A *LONG* swim! I decided that I was going to do a whole hour! And I did! I started at 09:35 and I finished at 10:40!  I was so pleased with myself.  I can pretty much do the breast stroke now.  Still nowhere near it with the front crawl, but I can do a couple of full lengths of the (admittedly only 25m) pool now!  My stamina and endurance will only get better from here on in, but I tell you, I am so bloody proud of myself you would not believe!  The grin I had on my face when I first did an entire length of the pool, it actually hurt my face I was smiling so much! :D


So, weighin.  I did my lovely hour in the pool (stopping briefly to sign up to join the leisure center to try and save a bit of money for my multi visits) and got home and stepped on the scale.


13 Stone 1.75lbs


WOOO!!!


That's a loss of 2.25lbs in a week! I have *not* behaved well enough to deserve that. Especially after the big meal I ate on Saturday night (lot of beer, lot of food, lot of fun)


So, I'm pretty sure a lot of that was an empty tummy (I didn't eat before swimming in case of cramp) and dehydration - I get really thirsty after a swim!!   BUT, if I behave myself a fair bit this week I should be able to maintain it and stay on track for my target of the 5th December.


Very pleased :)