The Story So Far:

Monday 23 January 2012

Oh dear oh dear

I have been a very naughty girl.


I've not had a loss for about 3 weeks now and I really have not been behaving myself at all.


Thankfully I've also not seen a gain which means I've managed to do my overeating at my maintenance calories. 
Which is nice.

So, when I got home from work today I went and did 50 minutes on my exercise bike and some press ups to get myself back into the endorphin hit.



I must get back on top of my eating now,  I have been a little bit mental with booze and chocolate biscuits cause we've had visitors, so I don't feel too bad about it.  I need a plan for the next few weeks though.


I have to get through this 9 stone barrier! It's beginning to piss me off.

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