Aftermath of exercise

Hello all! Well I'm feeling every one of those squats from that darn DVD today, the backs of my thighs feel really tight.  It's good. 

Today will involve a walk to the shopping centre of the town and a nice long walk round the shops.  Though currently I'm lolling on the sofa with a cup of coffee and listening to Lauren Laverne on 6Music.  If you have never listened to her show I highly recommend it.  Super DJ.

Anyway, hope everyone is doing good today! Big loves